The Path to Tranquility: Daily Meditations
The words of wisdom, compassion, brotherhood, and love found in these pages spring from one of the world’s greatest spiritual teachers — the Dalai Lama. This one-per-day collection attempts to provide exactly what readers are looking for — a fresh, accessible introduction to the Dalai Lama’s inspirational wisdom.
He speaks in each daily reflection with an endearing informality and practicality about almost every aspect of human life — from the secular to the religious. He offers his thoughts on the subjects of happiness, loneliness, enlightenment, suffering and anger.
How do we deal with painful memories? How can we use meditation to stimulate our minds? Why is it important to express your own mental conflicts? Warm and affection, this is a book that will inspire all readers.
Published by Simon & Schuster Audio; Abridged edition,2011